The Effects of Self-Monitoring Using a Smartwatch and Smartphone App on Stress Awareness, Self-Efficacy, and Well-Being–Related Outcomes in Police Officers: Longitudinal Mixed Design Study

The Effects of Self-Monitoring Using a Smartwatch and Smartphone App on Stress Awareness, Self-Efficacy, and Well-Being–Related Outcomes in Police Officers: Longitudinal Mixed Design Study

Background: Wearable sensor technology, often referred to as ‘wearables’, has seen a rapid rise in consumer interest in recent years. Initially often seen as ‘activity trackers’, wearables have gradually expanded to also estimate sleep,…

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